The root cause of anxiety is sometimes easier to spot than others.
Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor’s waiting area and find a place to calm down. So she told…
The post Anxiety: Do You Know the Root Cause? appeared first on Doing Life Together.
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