Challenges to Loving Your Body

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The average American woman is 5’4″ and weighs 144 pounds. The average supermodel is 5’10” and weighs 110 pounds. Which of those images do you see every day plastered on social media, television, advertisements, and movies? You see the tall, thin woman. The pressure to look like her can be intense.

We know that we aren’t supermodels. Still being…

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