Helping a Friend Through Depression
A reader writes: My friend is depressed and I don’t know what to say or do. Any suggestions? Certainly. We...
Anxious? God is in the Moment
Many people suffer from what is called Generalized Anxiety Disorder (GAD). It is characterized by constant worry which leads to...
7 Ways to Make Yourself a Super Learner
School is back in session for kids, teens and college students. Or you might be an adult who decided to...
10 Reasons Why Narcissists Are So Difficult
Recently, on my weekend radio show (podcasts are available anytime), we did two shows on dealing with a narcissist with...
Helping Kids With Emotional Eating
Both kids and adults eat out of emotional needs. Kids may eat as a reaction to marital tension or the...