Relationships can be difficult. Some people are difficult because they are constantly suspicious and mistrust others. Every little thing that is said or done is more evidence for why they need to [...]
It’s a common complaint, “I can’t be me in this relationship. Ive lost myself and don’t know who I am.” But is it true that the other person defines you? Balancing [...]
It’s a common saying, “You need to take better care of yourself?” Or “Exercise a little self-care and you will feel better.” But I find many people are unable to do [...]
You can walk in a room, have a conversation and know if someone is a narcissist. How is that possible? Is it really that easy.? Researchers at Ohio State University say, “Yes.” They [...]
Convictions are those fixed and firm beliefs we hold true. These days, they are hard to talk about without being accused of being intolerant. Holding firm to a belief now means you are [...]
Candace and Mike haven’t had sex in over a month. And neither is talking about it. Candace and Mike are like many couples who suffer in silence, never bringing up the issue of boredom or [...]
I was sitting in the car waiting for someone and listening to the radio. I heard several commercials in a row. What struck me was the number of times I heard the phrase, “You deserve…” According [...]
“I’m having trouble with my boss. He always thinks he is right.” “He’s impossible to deal with because he doesn’t see how often he puts me down and thinks he is better than I am.” “She’s [...]
Do you have a To Do list? Does it make you anxious or feel guilty? Does it seem that you will never get it done? If so, you are thinking about your To Do list in the wrong way. A To Do list [...]