Jessica revealed to her church small group that she struggles with depression. She is one in five people who will be diagnosed with a mental health disorder this year. And if she doesn’t address [...]
Have you ever noticed how many commercials tell us that we deserve to have things? We deserve a new car, a new phone, a certain type of meal or food, a better job, a vacation…the list goes on and [...]
Physical appearance matters to most of us. And yet, our negativity towards our body can lead to mental health problems like depression and eating disorders. To that point, I was once asked by a [...]