The Duggar’s Miscarriage: A Model of Grieving
For those of you who may not know who the Duggars are, they are the family who currently has 19...
Don’t Keep Eating: 5 Tips to Pace Yourself Through the New Year
As a weight loss expert, I know that so much of losing weight is won in the mind. And the...
When Darkness Gave Way to Light
Christmas is not an easy time when a loved one is nearing death. I know this first hand, as I...