For those of you who may not know who the Duggars are, they are the family who currently has 19 children, all by natural birth, and have their own reality TV show on TLC, 19 Kids and Counting. [...]
As a weight loss expert, I know that so much of losing weight is won in the mind. And the easiest thing to do the day after Christmas is to give in to overeating. Many of us think, “Oh [...]
Christmas is not an easy time when a loved one is nearing death. I know this first hand, as I had to say goodbye to my mom one year ago. Mom knew the Lord and was not afraid to die. But is it [...]