Feeling down and blue? Has the gloom of winter gotten you? The sky is cloudy and dark. You feel tired, unable to concentrate, want to eat, crave carbohydrates, and feel like being alone. It’s [...]
I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the [...]
Beyonce and Jay-Z had a baby girl! Congrats to them. Always glad for a healthy birth! But apparently not everyone is overjoyed with the circumstances surrounding this birth. According to [...]