It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command. In my book, Letting Go of Worry,I explain how worry is the mental part of [...]
Today, I am going on the news to talk about a group of video and print ads out out by Children’s Healthcare of Atlanta. Approximately, 40% of Georgia’s children are overweight, one of [...]
If you made the familiar trek home to be with family this past holiday season but it turned out to be your personal survivor reality show, you are not alone. Unfortunately, most families [...]