Are you one of many who have said, “What’s the harm in buying lottery tickets?” Have you made a few wagers on Monday night football? Did you help plan Casino night at your kids’ school? Are you [...]
There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is to show some self-compassion even when you make a mistake or things do not go as planned. [...]
Losing weight is no easy task. So when you make a decision to drop a few pounds, what should you consider in order to be successful at not only losing weight but keeping it off ? Having worked [...]