Years ago, martial researcher, John Gottman, discovered an easy marker for healthy relationships. It can provide you a quick assessment on how well you are doing with your partner. The [...]
Steve and Jan are growing apart. Their lack of connection is impacting their children and they need help. They have talked about going to see a couple therapist, but are reluctant. Yet, research [...]
Yesterday I was talking on a national radio show about anxiety. We had call ins the entire hour. People wanted to know more about anxiety and how to treat it. If you struggle with anxiety, you [...]