Closing the Book on Complaining
I admit, it is easy to complain when things don’t go right. Our nature is to jump on the negative....
Another Birthday? Embrace Aging!
Today is my birthday and another reminder of the aging process. Our bodies change as we age. We may not...
Get Ready to Be Stunned: Child Abuse By Biting
This is an incredible story. I read it and thought, ‘Really. What goes through the mind of a 24-year-old to...
One Change That Could Change Your Family
What if I told you there was one family change you could make that would bring a host of positive...
Tips to Break Emotional Eating
Last night, I did a live webinar on Food Addiction and emotional eating. So many of the call-in questions concerned...