Does Your Relationship Pass an Easy Test?
Years ago, martial researcher, John Gottman, discovered an easy marker for healthy relationships. It can provide you a quick assessment...
5 Tips When Seeking Relationship Help
Steve and Jan are growing apart. Their lack of connection is impacting their children and they need help. They have...
Anxiety: A Common Symptom You Need to Treat
Yesterday I was talking on a national radio show about anxiety. We had call ins the entire hour. People wanted...
News Anchor Confronts the Stigma of Obesity
This week, a television viewer wrote anchorwoman, Jennifer Livingston at WKBT-TV in LaCrosse Wisconsin, an email informing her that she...
Six Tips to Help You Transition with Change
Fall reminds me of new beginnings. They are exciting but stressful at the same time. One reason is because new...