There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is to show some self-compassion even when you make a mistake or things do not go as planned. [...]
Losing weight is no easy task. So when you make a decision to drop a few pounds, what should you consider in order to be successful at not only losing weight but keeping it off ? Having worked [...]
It topped or tied the television ratings for both the republican and democratic conventions and also showed competitive numbers against the opening of the NFL season. The “it” is a [...]