With all the travel and eating out, I just felt like I wanted a DO OVER with eating. So I decided to do the Dr. Oz 3 day cleanse just to see if I would feel better and reset my body as [...]
So you are at that dinner party and you feel like you are carrying the conversation. As a woman, it’s the most natural thing to be entertaining others through verbal sparring and lively [...]
A typical question I get asked is, “Why can’t I just avoid conflict? It makes me uncomfortable. If, for example, my mother is driving me crazy, can’t I just ignore her? Or, if I [...]