Do You Have Bat Wing Deformity?
As summer approaches and more of us are going sleeveless again, we can certainly see the jiggle that comes with...
Binge Eating? 8 Tips to Help You Stop
In the past three months, you have binged on food at least 12 times. You hate that you do it...
Discouraged? It May Be a Power Outage?
Have you ever experienced a power outage? For the past two days, I have. For no apparent reason, I stopped...
Fear Not…How is This Possible?
Fear not...a phrase that appears in 18 books of the Bible. From Genesis to Revelation, angels, prophets, apostles and Christ...
7 Ways to Address Fear and Live in Peace
This past week has served to be a challenge when it comes to fear. People go to work and die...