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When someone you care about struggles with depression, it’s natural to want to help. You might feel uncomfortable with their sadness and want to say something encouraging. But well-meaning words can sometimes do more harm than good. Depression is not a character flaw or a spiritual weakness—it’s a real and often a debilitating condition. Scripture…

The post 5 Things Not to Say to Someone Who Is Depressed appeared first on Doing Life Together.

Happy Father’s Day! I recognize that not everyone has a great relationship with their father. Father wounds are real and can run deep. But no matter your story, I want to gently encourage you this Father’s Day: take a moment to reflect on your father and try to identify at least one thing he gave you…

The post A Father’s Day Reflection appeared first on Doing Life Together.

It starts the moment your day begins. You get a call from your child’s school—there’s a problem. Then the dog won’t eat. Your mom is upset with your dad. Suddenly, a small wave of stress turns into a full-on storm. You think, “This is going to be a bad day.” And just like that, your mind spirals…

The post Redirect Those Sticky Negative Thoughts! appeared first on Doing Life Together.