Year: 2013

  • Holiday Drinking: 5 Ways Aging Matters

    Tis the season for alcohol to flow regularly. Office parties, get togethers, holidays celebrations.

    But does your age make a difference when it comes to alcohol consuming?

    As you age, you lose muscle mass, body water and tend to add more fat. Alcohol doesn’t distribute in your fat, meaning it will…

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  • 6 Tips to Prevent Holiday Weight Gain

    Start your engines…the holiday eating season officially begins in a week. From Thanksgiving to New Year’s, the eating frenzy will be in full force!

    If you are like most of us, you will put on an extra pound or two. And while that doesn’t sound too bad,…

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  • All the Single Ladies: 5 Wrong Moves on a Date

    Rachel is like so many of her friends, single but wants to be married. She is tired of being set up and being disappointed when it comes to finding the right guy. But is her complaint all about the men she meets or are there signals she gives that say, don’t date me?

    The feedback on social media surveys may make her…

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  • 6 Ways to Respond to a Mother-In-Law Who Doesn’t Like You?

    When Robert came home from work, he found his wife sitting in a chair crying. She was hurt by something that happened on the phone talking to her mother-in-law about holiday plans. Robert’s mother insisted they come to her house for the big dinner. “I think it would be better for everyone if I hosted the dinner.” Renee…

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  • Miley Cyrus Living for Shock and Awe

    Well, it seems the We Can’t Stop singer, can’t stop. She continues to pull out all the stops!

    Her most recent antic was to smoke pot on stage during the MTV Europe Music Awards held in Amsterdam where marihuana use is legal. Miley thought it would be “fun” to smoke a joint on stage when she accepted her award.

    The shock and awe continues. Although Lady Gaga already pulled this stunt in Amsterdam. Miley, you are not the first person to think of doing this.

    And Miley is quick to tell us…

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