Rejected in Love, Accepted by Food
Ann was on an eating binge. Oh it wasn’t because she was a compulsive eater or had an eating disorder....
The 3 Best Ways to Unwind
I have a big academic paper to write. This kind of task, like many we encounter at work, requires sustained...
How to Empower a Child
I was at Costco grabbing a slice of pizza and watched a mom, her older son, middle daughter and younger...
Breaking Free From Negative Self-Image
All you have to do is listen to people comment as they walk around the mall. So many have a...
Listen to How to Let Go of Worry
Today’s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM....