Year: 2013

Ann was on an eating binge. Oh it wasn’t because she was a compulsive eater or had an eating disorder.

It was because her boyfriend, Rob, decided to break it off. Ann was in the midst of…

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I have a big academic paper  to write. This kind of task, like many we encounter at work, requires sustained energy and focus. But after awhile, we all need a break. So what is the best way to unwind for a few minutes?  Coffee, candy, stretching?

1) Take a nature walk. Researchers at the…

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I was at Costco grabbing a slice of pizza and watched a mom, her older son, middle daughter and younger son get lunch. They looked like they were having a great time. The mom was about to go and get food for everyone and wanted the three kids to sit at the table and wait until she ordered and brought…

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All you have to do is listen to people comment as they walk around the mall. So many have a negative view of self. Everything from, “I feel fat today” to “I hate the way I look” can be heard.

Have you embraced a distorted view of yourself? Have you used the cultural standards of beauty and success to judge your worth?

God invites you to a personal relationship in which you can find ultimate acceptance. With His help, youRead the full post here »

Today’s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to how to let go of worry and not become anxious or filled with worry and fear. Living a life of peace not only helps our physical lives, but is what God intended.

Click here to listen: This program…

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