Is your closet a window into your mental health? Are you what you wear? Does saving your old college sports uniform remind you of the glory days of your life? How about those [...]
By now, most of you are aware that too much screen viewing for children and teens is linked to elevated blood pressure, high cholesterol, lack of sleep, school… Read the full [...]
“As your weight goes up, the size and function of your brain goes down.” This, according to psychiatrist, Daniel Amen. It’s true, smaller doesn’t always mean better, [...]