Let’s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up [...]
You walk down the stairs to your basement. It is filled with stuff, everywhere. There isn’t a pathway to walk because of all the boxes and things you have stored and kept. You are afraid to [...]
Imagine living your life free from distraction, distortion, obsession and self-preoccupation…imagine living in the moment and liberated from the patterns of the past while being excited [...]