How Often Should I Weigh Myself?

Home / Belief Net / How Often Should I Weigh Myself?

We all know that the number on the scale isn’t suppose to define us, but that doesn’t stop us from thinking about how much we weigh on any given day. And the number often influences our mood.

So how often should we weigh? Every day, once a week, once a…

Read the full post here »

Related Posts