Feeling Anxious? When Anxiety is Helpful
Richard was feeling anxious. If you asked him, this feeling wasn’t helpful. He was asked to give a speech in front...
Does More Exercise Mean Better Learning?
The push to academic learning at the expense of exercise has some parents concerned. Connie thinks her preschoolers academic learning doesn’t...
Memorial Day: More Than a Backyard Cookout!
Memorial Day is more than a long weekend to play. Yes, it is a three day weekend and the grills are...
Are Your Tweets Tied to Heart Disease?
#AngryInNYC Another stupid person runs in to me. Sorry doesn’t cut it. Look up from your phone you idiot. This...
What To Do When Anger is Triggered
Anger is triggered by expectations, perceptions, and things people say and do. These hot buttons are triggers that cause the feeling...