Trust is the foundation of any healthy relationship. The key to building trust is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. A second [...]
For 30 years I have taught in medical schools and universities. This generation is different. They are more anxious and suffer from higher rates of anxiety [...]
Last year, I wrote a blog, Is Sitting the New Smoking? In that blog, I reported on the impact of too much sitting on physical health. Too much sitting is linked to heart disease,… Read [...]