You were not meant to be alone. Your physical and emotional states function best when you are in healthy connections with others. So what happens when a person lives in isolation? Isolation often [...]
Turn on the news, look at a magazine, scan the Internet…do you believe you are getting truth? Some would say there is a crisis when it comes to truth. Even when we try to be [...]
Does food influence anxiety? Does diet matter when it comes to anxiety? Can anxiety be treated with food? Remember the saying, “You are what you eat.” Maybe when it comes to anxiety, [...]