Is there a positive side of stress or a way to make stress work for you? We all know the negative side of stress-sleeplessness, weight gain, restlessness, forgetfulness, and in the worst cases, [...]
Whitney decided to meet with a life coach to help her assess the way she handles stress. Her life is busy and full of constant change. Change is stressful, even when it is positive. Whitney knows [...]
First let me say, how sorry I am for the people in that Texas church who were shot and killed. The pain of loss must be so great right now for their families and friends. At the time of this [...]