
Christian Cliches: Helpful or Hurtful?
You are going through a difficult time. Someone in the church is trying to encourage you and uses cliches, “I...

Hold On to Your Faith: Persevere
Persevere: Not a word we hear often. But it is especially important in the face of suffering. And most of...

Combatting Isolation and Loneliness
You were not meant to be alone. Your physical and emotional states function best when you are in healthy connections with others. So...

Is There a Truth Crisis?
Turn on the news, look at a magazine, scan the Internet…do you believe you are getting truth? Some would say...

Can My Diet Make Me More Anxious?
Does food influence anxiety? Does diet matter when it comes to anxiety? Can anxiety be treated with food? Remember the saying,...