
Men With Eating Disorders
Men with eating disorders? Not the first thought we have when we think about an eating disorder. Typically, we think...

Is Ambition a Dirty Word?
Have you ever wanted something intensely and pursued it whole heatedly? If so, would you say you were ambitious? For the...

Eating Healthy or Orthorexia?
Orthorexia was not a term Julie had ever heard. But she did notice that her friend, Ella, talked a lot about...

Learning from Those Who Lost 100 Pounds
This time of year, those of us determined to lose weight may be waning in our resolve. Let’s face it,...

Do I Have Imposter Syndrome?
Do you ever feel like an imposter? Do you think you don’t deserve your accomplishments? Do your worry your friends...