This time of year, those of us determined to lose weight may be waning in our resolve. Let’s face it, the weight loss battle is not easily won. There are too many tempting foods and reasons to [...]
Do you ever feel like an imposter? Do you think you don’t deserve your accomplishments? Do your worry your friends will think you are a fraud? Do you ever sense that you just don’t belong? [...]
Once a year, we celebrate love on Valentine’s Day. Most of us will make dinner reservations, buy cards and gifts to express our love and appreciation for that special someone. But after the [...]