What happens to you in childhood matters. It doesn’t determine your life course, but does influence it. Adverse childhood experiences can derail you in adult life if you aren’t aware and learn [...]
Worry is something we try not to do, but are not always successful. We know it is not good for us, so why do we do it? Actually, there are many reasons. We may falsely believe worry serves a [...]
I looked at my colleague who used to feel passion and excitement for her job. Now, all she can do is make it through the day. Something has changed. She is disconnected and flat in her [...]