John called his parents one night and told them he was coming home from college. He couldn’t take the pressure and stress anymore. The college counselor said he was struggling with high [...]
We all know worry is not good for us. It takes a toll on our physical health, it creates anxiety and gets in the way of moving forward. But why do we worry when we know this is problematic? The [...]
Jan repeatedly asks her husband not to leave his briefcase by the bedroom door. But every day when he comes home, he drops it right where she said not to. So she repeats the request. He agrees he [...]