
Is Gossip Good?
The title of an article in The Atlantic caught my eye a few weeks ago, “Gossiping is good?” When I...

Reducing Feelings of Being Overwhelmed
It’s been quite the week and I admit, there were moments when I felt overwhelmed. Work deadlines were relentless. Family issues...

Living Beyond Pain: Get Your Life Back
Living beyond pain is a goal for every chronic pain sufferer. And it’s the title of my new book co-authored...

Could a Difficult Childhood Make You More Creative?
How many times have you heard an entertainer talk about a difficult childhood and how music or acting seemed to...

Can an Introvert and Extrovert Get Along?
My boss is an introvert. I am an extrovert. We are very different in our approaches to problems and life....