Can you laugh away stress? I don’t mean you should laugh about serious things in your life. Rather, have you thought about using laughter as a remedy for stress? Here is why. A friend and I were [...]
Valentine’s Day is almost here! Are you planning the standard dinner out, flowers and candy? If so, this is nice, but maybe it’s time to infuse a little more excitement into your relationship and [...]
If you want to give your child the best chance of preventing mental illness and a host of medical problems, this is the single most important factor to consider. It affects 1 in 4 children. I am [...]