“I’m never going to feel better!” “My life is ruined.” “How can I possibly go back to work?” These are the thoughts that run though the head of someone with chronic pain. But do our thoughts [...]
You just had a bad fight with a family member. You feel upset and quite angry. All you can think about is getting a hot fudge sundae from the fast food drive through. Maybe it will help you calm [...]
In recent years. we have seen an uptick in the number of deaths by suicide. Suicide remains the leading cause of premature death.Yet, suicide is preventable. Therefore, we must think more [...]