In doing couples coaching, I draw heavily on the three decades of research by John Gottman, Robert Levenson and colleagues at the Gottman Institute. This group has contributed much to our understanding of healthy relationships through their research with couples. Gottman describes couples as “masters” or “disasters” of relationships. As you would guess, “the masters of…
The post Can You Regulate Your Emotions During Couple Conflict? appeared first on Doing Life Together.
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