You know the drill. You reach for that second piece of pie. It tastes so good but you aren’t really hungry. After a few bites you think, “Why did I just eat that? I wasn’t [...]
As we come out of the pandemic and resume a more interactive life, there is a lot to think about when it comes to our mental health. So many people experienced fear, uncertainty, anxiety, [...]
I am blessed. I loved my dad and love my husband who is the best dad. So Happy Father’s Day to all the dads! But I realize that on this day when we honor dads, not evIeryone feels the same. [...]