As we come out of the pandemic and resume a more interactive life, there is a lot to think about when it comes to our mental health. So many people experienced fear, uncertainty, anxiety, [...]
I am blessed. I loved my dad and love my husband who is the best dad. So Happy Father’s Day to all the dads! But I realize that on this day when we honor dads, not evIeryone feels the same. [...]
The minute something negative happens, it is so easy to be discouraged and think negative thoughts. We get called into the boss’ office and immediately think we are in trouble. Or [...]