“I am so upset with my friend! I don’t want to be around her because she constantly puts me down.” “Have you talked to her about this?” “No, I am afraid to [...]
As we begin this new year, we are again faced with many uncertainties that can bring stress and tension to our physical bodies. Resiliency in these times means having a number of ways to manage [...]
When I am on live call-in radio shows, this question is regularly asked, “How do I live with an angry person?” You can imagine, this is not a pleasant experience for anyone. Angry [...]
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