Helping a Friend With an Eating Disorder
This week is National Eating Disorders Awareness Week (NEDA). I spent most of my clinical practice treating women and men...
Are Trigger Warnings a Good Idea?
A professor at a medical school was giving a lecture on nutrition and food. A few medical students were...
10 Ways to Help a Friend Through Depression
We all know someone who has struggled with depression. Or maybe that is you! No matter. Everyone needs help now...
More Reasons to Eat That Valentine Chocolate!
Chocolate, love and romance are part of our Valentine celebration. As I stare at my heart shaped Valentine box full...
We Need Romance More Than One Day a Year!
Happy Valentine’s Day! Once a year on Valentine’s Day we celebrate love, but should we think more about celebrating love...