Casual pot use… no big deal, right? Recreational marijuana use is increasingly being seen by teens as harmless. The term “recreational” itself implies it is safe and harmless. But a new study [...]
There are many ways we cope with stress. Some people drink, take drugs, shop, play video games, exercise, watch Netflix, or eat. Yes, eat. We see stress eating in movies all the time. Someone has [...]
There has been a great deal written about the power of gratitude. Gratitude impacts our lives because it is a positive emotion. But did you know that it makes a difference how you express [...]