The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get out of bed. You feel irritable, tired, unable to concentrate, want to eat, crave carbohydrates, and [...]
A former neighbor told me she was moving because her husband was having an affair. She was completely blindsided and devastated. She repeatedly asked herself, “How could I have missed the signs [...]
It’s the beginning of a new year. Most of us will take a few moments to evaluate last year. Did we reach our goals? Did anything significant happen? How is your couple relationship? Is it boring, [...]