A new book is getting a lot of attention discussing cell phone use and social media as they contribute to the rising mental health crisis. Yes, those are significant factors and need discussion [...]
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting. In today’s world, people [...]
Ann came to see me. She was a bit of a puzzle. She seemed to have it all-a good marriage, two healthy children, the respect of her community and good friends. Yet, she was sad. As we dug deeper [...]