Remember the game Candyland? It’s one of those classic childhood board games where you travel along a colorful path to the ultimate prize: the big candy castle. But along the way, there are these [...]
The holiday season is often portrayed as the “most wonderful time of the year,” but for many, it’s a time of stress, anxiety, and pressure. A woman walks into the mall to start her Christmas [...]
“I can’t believe he just broke up with me!” Anna exclaims as she heads for the ice cream, ready to indulge in stress eating. If this scenario sounds familiar, you’re not alone. Stress eating, or [...]
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