Lots of flowers and cards will be sent to moms this weekend. Rightfully so. They deserve to be celebrated. Mother’s Day causes us to reflect on our relationship with our mom, especially if you [...]
Do you expect good things to happen in your life? What about in your relationships? How often do you talk about relationship expectations? Expectations make a difference. When they are positive [...]
Most of us have heard of the term PTSD (posttraumatic stress disorder). It is a mental health disorder tied to a specific trauma or stressor that results in chronic symptoms that usually require [...]