If you struggle with depression, you may not be thinking about natural ways to boost your mood. Lifestyle changes can be made. Here are a few changes to consider making to improve your mood. The food/gut connection with mood: The gut is sensitive to emotions. Approximately 90% of your serotonin (the happy chemical) is found…
The post 6 Natural Ways to Boost Your Mood appeared first on Doing Life Together.
Related Posts
