Author: Dr. Linda

Bipolar depression is one of the most misunderstood mental health conditions, in part because the word bipolar is often misused in everyday language. People casually describe someone as “so bipolar” when they mean moody, unpredictable, or quick to change their mind. That stereotype is inaccurate and harmful. Bipolar depression is not about normal mood changes. It is…

The post Understanding Bipolar Depression appeared first on Doing Life Together.

Imagine someone who desperately wants to change careers because they feel called to do more meaningful work. Every time an opportunity appears, fear steps in: What if I fail? What if I disappoint others? What if I can’t handle it? Months turn into years, and nothing changes. Fear, not faith or purpose, has quietly taken the driver’s…

The post Fear: A God-Given Alarm That Can Go Rogue appeared first on Doing Life Together.

This was Rick’s story. A comment made years ago still comes to mind. It was uninvited and unhelpful. It surfaced during an unrelated conversation, and it bothers me to this day. Nothing outwardly dramatic happened, but internally there is tension, defensiveness, and distance. The moment has passed, but the emotion has not. I still feel…

The post What Happens When Anger Becomes Your Driver? appeared first on Doing Life Together.

Every once in a while I see a trend that is disturbing. This is one I became aware of through my dermatology medical news. It is so concerning that the government of France is raising a red flag on this social media trend that involves promoting unprotected sun exposure. With vacations to warm climates and…

The post A Dangerous Trend. Parents Beware! appeared first on Doing Life Together.

I’ve had a dog most of my adult life. Dogs are called “man’s best friend” for a reason, but the benefits go far beyond companionship. They promote emotional and physical well-being in ways we often don’t notice until we look back and realize how much better life feels with them around. They impact our life-satisfaction.…

The post The Many Ways Pets Improve Our Lives appeared first on Doing Life Together.