
Challenges to Loving Your Body
The average American woman is 5’4″ and weighs 144 pounds. The average supermodel is 5’10” and weighs 110 pounds. Which...

Marriage Lesson From the Chinese
The Chinese are concerned about the state of marriage in their country. As divorce rates rise, they decided to do a...

Men With Eating Disorders
Men with eating disorders? Not the first thought we have when we think about an eating disorder. Typically, we think...

Is Ambition a Dirty Word?
Have you ever wanted something intensely and pursued it whole heatedly? If so, would you say you were ambitious? For the...

Eating Healthy or Orthorexia?
Orthorexia was not a term Julie had ever heard. But she did notice that her friend, Ella, talked a lot about...