
7 Reasons Change Is So Hard
Why is change so hard? We have great intentions and want to improve our lives. We start out very motivated,...

Can Group Therapy Help Narcissistic People?
When someone in a relationship has a narcissistic personality disorder, it is quite challenging. Who wants to be with a...

Mistakes You Don’t Want to Repeat
We all make mistakes, right? Marital arts guru Bruce Lee once said,“Mistakes are always forgivable, if one has the courage...

The Challenge to Love Your Neighbor
“It’s a beautiful day in the neighborhood. A beautiful day for a neighbor. Would you be mine. Could you be...

Am I Ready for Change/Resolutions?
Happy 2019! Do you have high hopes for change? We are only a few days in and some of you...