
Can My Diet Make Me More Anxious?
Does food influence anxiety? Does diet matter when it comes to anxiety? Can anxiety be treated with food? Remember the saying,...

Is Happiness the Same as Joy?
Recently, I was on a Christian radio program. The hosts asked, “Can someone who struggles with mental health issues have...

Do You Show Signs of Codependency?
Jenny loves Rick, but is showing signs of codependency. She needs Rick’s approval and basis her sense of identity on his reactions....

Is Porn Changing Your Sex Life?
It began when he was advised to use a “little” porn in the bedroom to bring excitement to his sex life. Just...

Do You Kiss Your Cell Phone Goodnight?
When I was growing up, there was an embroidered picture that hung in my room. It was the Lord’s prayer…Now I...